Diego Riobó 10000m row
10,000
Meters
43:03.9
Time
2:09.1
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 141 |
August 18, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.9 | 10,000 | 2:09.1 | 162 | 851 | 611 | 19 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 19 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 19 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 843 | 61 | 19 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 847 | 61 | 19 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 849 | 61 | 19 |
| 4:17.5 | 6,000 | 2:08.7 | 164 | 852 | 61 | 19 |
| 4:18.2 | 7,000 | 2:09.1 | 163 | 850 | 61 | 20 |
| 4:17.5 | 8,000 | 2:08.7 | 164 | 852 | 61 | 19 |
| 4:17.6 | 9,000 | 2:08.8 | 164 | 852 | 61 | 19 |
| 4:10.2 | 10,000 | 2:05.1 | 179 | 906 | 63 | 20 |
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Workout Graph
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