Diego Riobó 8000m row

8,000

Meters

34:30.4

Time

2:09.4

Pace

483

Calories

Average Watts162
Calories Per Hour839
Stroke Rate18
Stroke Count638
Drag Factor145

July 26, 2026 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:30.4 8,000 2:09.4 162 839 483 18
2:13.2 500 2:13.2 148 783 29 18
2:09.4 1,000 2:09.4 162 834 30 18
2:09.3 1,500 2:09.3 162 835 30 18
2:10.0 2,000 2:10.0 159 830 30 18
2:09.9 2,500 2:09.9 160 831 30 18
2:10.1 3,000 2:10.1 159 830 30 18
2:10.4 3,500 2:10.4 158 828 30 18
2:10.0 4,000 2:10.0 159 830 30 18
2:09.3 4,500 2:09.3 162 835 30 19
2:09.1 5,000 2:09.1 163 836 30 19
2:09.2 5,500 2:09.2 162 835 30 18
2:08.1 6,000 2:08.1 167 871 31 19
2:09.2 6,500 2:09.2 162 835 30 19
2:07.2 7,000 2:07.2 170 877 31 19
2:08.0 7,500 2:08.0 167 871 31 19
2:07.8 8,000 2:07.8 168 873 31 19

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Workout Graph

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