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Diego Riobó 12000m row

12,000

Meters

50:34.6

Time

2:06.4

Pace

744

Calories

Average Watts173
Calories Per Hour882
Stroke Rate18
Stroke Count947
Drag Factor145

July 18, 2026 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:34.6 12,000 2:06.4 173 882 744 18
2:09.0 500 2:09.0 163 837 30 18
2:06.6 1,000 2:06.6 172 881 31 18
2:06.4 1,500 2:06.4 173 882 31 18
2:05.7 2,000 2:05.7 176 887 31 18
2:07.0 2,500 2:07.0 171 878 31 18
2:06.5 3,000 2:06.5 173 882 31 18
2:06.3 3,500 2:06.3 174 883 31 19
2:06.5 4,000 2:06.5 173 882 31 18
2:06.5 4,500 2:06.5 173 882 31 19
2:06.8 5,000 2:06.8 172 880 31 19
2:06.0 5,500 2:06.0 175 885 31 20
2:06.9 6,000 2:06.9 171 879 31 19
2:06.6 6,500 2:06.6 172 881 31 19
2:06.4 7,000 2:06.4 173 882 31 19
2:06.8 7,500 2:06.8 172 880 31 19
2:06.6 8,000 2:06.6 172 881 31 19
2:07.1 8,500 2:07.1 170 878 31 19
2:06.1 9,000 2:06.1 175 885 31 19
2:06.4 9,500 2:06.4 173 882 31 19
2:07.1 10,000 2:07.1 170 878 31 19
2:06.5 10,500 2:06.5 173 882 31 19
2:06.6 11,000 2:06.6 172 881 31 19
2:05.2 11,500 2:05.2 178 891 31 19
2:02.9 12,000 2:02.9 189 937 32 20

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Workout Graph

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