Diego Riobó 44:43 row
10,403
Meters
44:43.4
Time
2:08.9
Pace
638
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 145 |
July 12, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,403 | 2:08.9 | 163 | 855 | 638 | 18 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 18 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 18 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 44:43.4 | 1,084 | 2:10.7 | 157 | 838 | 66 | 18 |
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Workout Graph
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