Anto Morgan 40:00 BikeErg
18,981
Meters
40:00.0
Time
2:06.4
Pace
595
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 2774 |
| Power/kg | 1.73 |
| Drag Factor | 107 |
May 04, 2026 13:46:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,981 | 2:06.4 | 173 | 895 | 595 | 69 |
| 8:00.0 | 3,791 | 2:06.6 | 172 | 893 | 119 | 69 |
| 16:00.0 | 3,793 | 2:06.5 | 173 | 894 | 119 | 69 |
| 24:00.0 | 3,793 | 2:06.5 | 173 | 894 | 119 | 69 |
| 32:00.0 | 3,804 | 2:06.1 | 174 | 899 | 119 | 69 |
| 40:00.0 | 3,801 | 2:06.2 | 174 | 898 | 119 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 min Z2
app.erg.zone