Núria Fernández Llobet v6:00/r...6 row
6,463
Meters
33:00.0
Time
2:33.1
Pace
350
Calories
141
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,497 |
| Overall Time | 36:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 124 |
October 20, 2026 21:03:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,463 | 2:33.1 | 97 | 636 | 19 | 141 | |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 600 | 17 | 128 | |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 650 | 18 | 144 | |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 21 | 158 | |
| r: 3:00 | 34 | ||||||
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 22 | 158 | |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 20 | 143 | |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 18 | 119 | |
| r34 |
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Workout Graph
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