Núria Fernández Llobet v750m/r...4 row
3,000
Meters
13:47.9
Time
2:17.9
Pace
174
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 13:47.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 124 |
October 14, 2026 09:17:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.9 | 3,000 | 2:17.9 | 133 | 756 | 25 | 156 |
| 3:36.4 | 750 | 2:24.2 | 117 | 698 | 21 | 139 |
| 3:27.9 | 750 | 2:18.6 | 131 | 744 | 24 | 154 |
| 3:29.9 | 750 | 2:19.9 | 128 | 737 | 27 | 158 |
| 3:13.7 | 750 | 2:09.1 | 163 | 854 | 31 | 175 |
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Workout Graph
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