Núria Fernández Llobet v8:00/r...9 row
7,812
Meters
43:00.0
Time
2:45.1
Pace
443
Calories
136
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,829 |
| Overall Time | 46:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 121 |
July 10, 2026 19:00:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:00.0 | 7,812 | 2:45.1 | 78 | 618 | 18 | 136 | |
| 8:00.0 | 1,633 | 2:26.9 | 110 | 675 | 18 | 146 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 22 | 159 | |
| 8:00.0 | 1,507 | 2:39.2 | 87 | 592 | 18 | 141 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 22 | 0 | |
| r: 3:00 | 17 | ||||||
| 8:00.0 | 1,489 | 2:41.1 | 84 | 585 | 18 | 136 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 157 | |
| 8:00.0 | 1,463 | 2:44.0 | 79 | 570 | 18 | 145 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 23 | 160 | |
| 0 | 126 | ||||||
| r17 |
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Workout Graph
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