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Chris Murray 20x0:20/1:00r row

1,585

Meters

6:40.0

Time

2:06.1

Pace

141

Calories

133

Heart Rate

Rest Distance0
Rest Time20:00.0
Overall Distance1,585
Overall Time26:40.0
Average Watts174
Calories Per Hour899
Stroke Rate21
Stroke Count140
Drag Factor125

April 07, 2026 19:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,585 2:06.1 174 899 21 133
0:20.0 81 2:03.4 186 940 21 129
0:20.0 82 2:01.9 193 964 21 139
0:20.0 85 1:57.6 215 1039 21 129
0:20.0 81 2:03.4 186 940 21 96
0:20.0 79 2:06.5 173 893 21 96
0:20.0 82 2:01.9 193 964 21 144
0:20.0 81 2:03.4 186 940 21 141
0:20.0 80 2:05.0 179 916 21 139
0:20.0 81 2:03.4 186 940 21 142
0:20.0 81 2:03.4 186 940 21 139
0:20.0 81 2:03.4 186 940 21 135
0:20.0 78 2:08.2 166 871 21 136
0:20.0 78 2:08.2 166 871 21 141
0:20.0 78 2:08.2 166 871 21 147
0:20.0 79 2:06.5 173 893 21 139
0:20.0 77 2:09.8 160 849 21 136
0:20.0 78 2:08.2 166 871 21 129
0:20.0 78 2:08.2 166 871 21 143
0:20.0 78 2:08.2 166 871 21 143
0:20.0 77 2:09.8 160 849 21 122

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Workout Graph

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