Francesc Cano 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
February 19, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 126 | 21 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 |
| 10:00.0 | 416 | 2:24.2 | 117 | 750 | 25 | 21 |
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Workout Graph
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