Francesc Cano 6:53 row
1,588
Meters
6:53.7
Time
2:10.2
Pace
97
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 106 |
July 20, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.7 | 1,588 | 2:10.2 | 158 | 844 | 97 | 20 | 146 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 142 |
| 6:53.7 | 474 | 1:59.9 | 203 | 981 | 31 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.