Andre Kleijn 7030m row

7,030

Meters

29:19.6

Time

2:05.1

Pace

460

Calories

Average Watts179
Calories Per Hour941
Stroke Rate17
Stroke Count499
Drag Factor126

June 10, 2026 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:19.6 7,030 2:05.1 179 941 460 17
10:01.5 2,400 2:05.3 178 933 156 17
10:02.1 4,800 2:05.4 177 938 157 17
9:15.7 7,030 2:04.5 181 952 147 17

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Workout Graph

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