Andre Kleijn 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
77
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 121 |
March 11, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 77 | 16 | 165 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 18 | 150 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 16 | 164 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 17 | 170 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 17 | 171 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 16 | 173 |
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Workout Graph
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