Axl T. 5000m SkiErg
5,000
Meters
21:10.9
Time
2:07.0
Pace
311
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 37 |
| Stroke Count | 791 |
| Drag Factor | 67 |
September 20, 2023 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 880 | 311 | 37 | 159 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 41 | 157 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 42 | 156 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 34 | 165 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 34 | 159 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 35 | 162 |
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Workout Graph
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