Daniel Kofler 10000m row
10,000
Meters
46:11.9
Time
2:18.5
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 109 |
August 22, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.9 | 10,000 | 2:18.5 | 131 | 757 | 583 | 25 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 765 | 117 | 24 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 759 | 117 | 25 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 751 | 116 | 25 |
| 9:18.9 | 8,000 | 2:19.7 | 128 | 747 | 116 | 25 |
| 9:12.0 | 10,000 | 2:18.0 | 133 | 763 | 117 | 26 |
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Workout Graph
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