Daniel Kofler 10000m row

10,000

Meters

48:04.5

Time

2:24.2

Pace

571

Calories

Average Watts117
Calories Per Hour701
Stroke Rate23
Stroke Count1117
Drag Factor114

March 08, 2026 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:04.5 10,000 2:24.2 117 701 571 23
9:35.4 2,000 2:23.8 118 704 113 23
9:34.6 4,000 2:23.6 118 706 114 23
10:09.7 6,000 2:32.4 99 640 113 22
9:23.4 8,000 2:20.8 125 731 116 24
9:21.4 10,000 2:20.3 127 735 115 25

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Workout Graph

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