Daniel Kofler 10000m row

10,000

Meters

48:59.3

Time

2:26.9

Pace

563

Calories

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count1138
Drag Factor115

March 01, 2026 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:59.3 10,000 2:26.9 110 679 563 22
9:39.4 2,000 2:24.8 115 696 112 23
9:47.2 4,000 2:26.8 111 680 113 23
10:21.2 6,000 2:35.3 93 621 111 22
9:39.0 8,000 2:24.7 115 697 113 23
9:32.4 10,000 2:23.1 119 711 114 24

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Workout Graph

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