Luis Alberto Salas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/24 | 25000m | 49:55.6 | 1:59.8 | BikeErg | View workout | |
| 11/30/24 | v5000m/4:00r...4 | 20,000m | 2:02.8 | RowErg | View workout | |
| 11/28/24 | v5000m/4:00r...4 | 20,000m | 2:06.3 | RowErg | View workout | |
| 11/26/24 | v3:00/0:30r...17 | 12,545m | 2:01.9 | RowErg | View workout | |
| 11/25/24 | 25000m | 49:50.9 | 1:59.6 | BikeErg | View workout | |
| 11/23/24 | v5000m/4:00r...4 | 20,000m | 2:08.4 | RowErg | View workout | |
| 11/21/24 | v5000m/4:00r...4 | 20,000m | 2:09.5 | RowErg | View workout | |
| 11/11/24 | 25000m | 49:51.4 | 1:59.6 | BikeErg | View workout | |
| 11/07/24 | v4:00/0:40r...13 | 13,000m | 2:00.0 | RowErg | View workout | |
| 11/01/24 | 4000m | 17:59.3 | 2:14.9 | RowErg | View workout | |
| 11/01/24 | 4000m | 17:32.7 | 2:11.5 | RowErg | View workout | |
| 10/30/24 | 4000m | 19:55.3 | 2:29.4 | RowErg | View workout | |
| 10/30/24 | 4000m | 18:59.5 | 2:22.4 | RowErg | View workout | |
| 10/21/24 | v5000m/4:00r...3 | 10,530m | 2:12.8 | RowErg | View workout | |
| 10/14/24 | 49:13 | 23,441m | 2:05.9 | BikeErg | View workout | |
| 10/09/24 | 30:30 | 15,277m | 1:59.8 | BikeErg | View workout | |
| 10/08/24 | v3:00/0:30r...17 | 12,870m | 1:58.8 | RowErg | View workout | |
| 10/08/24 | 17:03 | 3,235m | 2:38.1 | RowErg | View workout | |
| 10/07/24 | 25000m | 49:25.6 | 1:58.6 | BikeErg | View workout | |
| 09/30/24 | v6:00/2:00r...3 | 4,884m | 1:50.5 | RowErg | View workout | |
| 09/30/24 | 32:16 | 6,270m | 2:34.4 | RowErg | View workout | |
| 09/26/24 | v3:00/0:30r...17 | 12,675m | 2:00.7 | RowErg | View workout | |
| 09/26/24 | 11:50 | 2,352m | 2:30.9 | RowErg | View workout | |
| 09/23/24 | 25000m | 49:00.9 | 1:57.6 | BikeErg | View workout | |
| 09/16/24 | 25000m | 49:57.6 | 1:59.9 | BikeErg | View workout |