Luis Alberto Salas 42:37 row
10,232
Meters
42:37.7
Time
2:04.9
Pace
649
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 117 |
August 18, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.7 | 10,232 | 2:04.9 | 179 | 913 | 649 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 20 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 42:37.6 | 633 | 2:04.4 | 181 | 913 | 40 | 20 |
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Workout Graph
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