Neal Allen 25:36 row
4,137
Meters
25:36.5
Time
3:05.7
Pace
225
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 87 |
October 30, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.5 | 4,137 | 3:05.7 | 55 | 527 | 225 | 19 |
| 5:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 18 |
| 10:00.0 | 890 | 2:48.5 | 73 | 588 | 49 | 20 |
| 15:00.0 | 923 | 2:42.5 | 82 | 612 | 51 | 21 |
| 20:00.0 | 921 | 2:42.8 | 81 | 624 | 52 | 21 |
| 25:00.0 | 744 | 3:21.6 | 43 | 468 | 39 | 19 |
| 25:36.5 | 87 | 3:29.7 | 38 | 394 | 4 | 17 |
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Workout Graph
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