Xavi Armengol Castellón 9:06 row
2,192
Meters
9:06.6
Time
2:04.6
Pace
141
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 123 |
July 20, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.6 | 2,192 | 2:04.6 | 181 | 928 | 141 | 22 | 163 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 151 |
| 9:06.6 | 1,078 | 1:54.3 | 234 | 1094 | 75 | 25 | 176 |
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Workout Graph
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