Xavi Armengol Castellón 45:00 row
9,845
Meters
45:00.0
Time
2:17.1
Pace
573
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 107 |
May 31, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,845 | 2:17.1 | 136 | 764 | 573 | 18 | 135 |
| 9:00.0 | 1,995 | 2:15.3 | 141 | 780 | 117 | 18 | 130 |
| 18:00.0 | 2,018 | 2:13.7 | 146 | 800 | 120 | 18 | 133 |
| 27:00.0 | 1,967 | 2:17.2 | 135 | 760 | 114 | 18 | 139 |
| 36:00.0 | 1,934 | 2:19.6 | 129 | 740 | 111 | 18 | 141 |
| 45:00.0 | 1,931 | 2:19.8 | 128 | 740 | 111 | 18 | 135 |
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Workout Graph
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