Oriol Solé Granier v6:00/r...6 row
6,969
Meters
33:00.0
Time
2:22.0
Pace
397
Calories
135
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,981 |
| Overall Time | 36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
| Drag Factor | 119 |
October 21, 2026 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,969 | 2:22.0 | 122 | 721 | 19 | 135 | |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 630 | 17 | 119 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 18 | 137 | |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 820 | 20 | 151 | |
| r: 3:00 | 12 | ||||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 22 | 152 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 20 | 140 | |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 18 | 115 | |
| r12 |
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Workout Graph
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