Oriol Solé Granier v10:00/r...3 row
6,494
Meters
30:00.0
Time
2:18.5
Pace
377
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,494 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 127 |
October 16, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494 | 2:18.5 | 131 | 754 | 18 | 141 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 672 | 16 | 124 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 726 | 18 | 137 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 864 | 21 | 163 |
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Workout Graph
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