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Kyle Kuhn v0:40/0:20r...18 BikeErg

9,669

Meters

24:40.0

Time

2:33.0

Pace

326

Calories

157

Heart Rate

Rest Distance1,054
Rest Time5:20.0
Overall Distance10,723
Overall Time30:00.0
Average Watts98
Calories Per Hour792
RPM85
Revolution Count1525
Drag Factor85

August 17, 2024 08:30:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:40.0 9,669 2:33.0 98 792 85 157
0:40.0 381 1:44.9 302 1260 90 133
r: 0:20 101
0:40.0 382 1:44.7 305 1260 90 147
r: 0:20 90
0:40.0 401 1:39.7 353 1440 95 158
r: 0:20 67
0:40.0 385 1:43.8 312 1350 90 160
r: 0:20 69
0:40.0 394 1:41.5 334 1440 93 164
r: 0:20 55
0:40.0 385 1:43.8 312 1350 92 168
r: 0:20 47
0:40.0 393 1:41.7 332 1350 93 169
r: 0:20 85
0:40.0 396 1:41.0 340 1440 93 172
r: 0:20 45
4:00.0 1,011 3:57.3 26 375 40 118
0:40.0 392 1:42.0 329 1350 93 152
r: 0:20 92
0:40.0 384 1:44.1 310 1350 90 163
r: 0:20 86
0:40.0 389 1:42.8 322 1350 92 166
r: 0:20 88
0:40.0 390 1:42.5 324 1350 92 169
r: 0:20 52
0:40.0 390 1:42.5 324 1350 92 172
r: 0:20 62
0:40.0 386 1:43.6 315 1350 92 173
r: 0:20 39
0:40.0 377 1:46.1 293 1260 89 173
r: 0:20 34
0:40.0 380 1:45.2 300 1260 90 172
r: 0:20 42
10:00.0 2,460 4:03.9 24 372 39 108
r1,054

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Workout Graph

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