Amir SOILIHI MOHAMED 40:00 BikeErg
18,174
Meters
40:00.0
Time
2:12.0
Pace
553
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 58 |
| Revolution Count | 2341 |
| Drag Factor | 159 |
August 13, 2026 12:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,174 | 2:12.0 | 152 | 829 | 553 | 58 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 54 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 804 | 67 | 57 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 58 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 792 | 66 | 57 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 57 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 59 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 948 | 79 | 62 |
| 40:00.0 | 2,466 | 2:01.6 | 194 | 972 | 81 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.