James Parmenter 2000m row
2,000
Meters
7:32.0
Time
1:53.0
Pace
140
Calories
175
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 119 |
December 20, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1115 | 140 | 29 | 175 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1182 | 18 | 32 | 160 |
| 0:55.3 | 500 | 1:50.6 | 259 | 1171 | 18 | 29 | 168 |
| 0:55.4 | 750 | 1:50.8 | 257 | 1169 | 18 | 29 | 174 |
| 0:54.8 | 1,000 | 1:49.6 | 266 | 1182 | 18 | 31 | 179 |
| 0:54.7 | 1,250 | 1:49.4 | 267 | 1184 | 18 | 31 | 181 |
| 0:54.9 | 1,500 | 1:49.8 | 264 | 1180 | 18 | 29 | 184 |
| 0:57.3 | 1,750 | 1:54.6 | 233 | 1068 | 17 | 30 | 182 |
| 1:04.9 | 2,000 | 2:09.8 | 160 | 832 | 15 | 27 | 174 |
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Workout Graph
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