James Parmenter 2000m row
2,000
Meters
7:32.4
Time
1:53.1
Pace
141
Calories
162
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 116 |
July 28, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.4 | 2,000 | 1:53.1 | 242 | 1122 | 141 | 30 | 162 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 35 | 30 | 152 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1101 | 35 | 30 | 153 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 30 | 168 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1166 | 36 | 31 | 175 |
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Workout Graph
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