James Parmenter 500m row
500
Meters
1:46.2
Time
1:46.2
Pace
35
Calories
163
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 116 |
June 14, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1186 | 35 | 29 | 163 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 138 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 | 157 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 | 170 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 31 | 175 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 28 | 178 |
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Workout Graph
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