James Parmenter 7:29 row
1,378
Meters
7:29.3
Time
2:43.0
Pace
77
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 110 |
August 31, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.3 | 1,378 | 2:43.0 | 81 | 616 | 77 | 20 |
| 5:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 22 |
| 7:29.3 | 548 | 2:16.2 | 138 | 819 | 34 | 18 |
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Workout Graph
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