James Parmenter 10000m row
10,000
Meters
42:18.9
Time
2:06.9
Pace
639
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 108 |
August 22, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.9 | 10,000 | 2:06.9 | 171 | 906 | 639 | 22 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 808 | 60 | 20 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 967 | 66 | 24 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 832 | 61 | 21 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1024 | 68 | 26 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 828 | 61 | 20 |
| 3:50.1 | 6,000 | 1:55.0 | 230 | 1095 | 70 | 28 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 801 | 60 | 20 |
| 3:55.3 | 8,000 | 1:57.6 | 215 | 1055 | 69 | 27 |
| 4:32.5 | 9,000 | 2:16.2 | 138 | 792 | 60 | 19 |
| 4:10.7 | 10,000 | 2:05.3 | 178 | 919 | 64 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.