James Parmenter 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 110 |
August 21, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 666 | 111 | 18 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 |
| 4:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 18 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 19 |
| 8:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 18 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 18 |
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Workout Graph
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