James Parmenter 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 111 |
August 19, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 666 | 111 | 17 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 17 |
| 4:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 17 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 17 |
| 8:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 17 |
| 10:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 17 |
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Workout Graph
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