James Parmenter 15:01 row
3,042
Meters
15:01.7
Time
2:28.2
Pace
175
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 109 |
June 17, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,042 | 2:28.2 | 108 | 698 | 175 | 19 |
| 5:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 18 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 18 |
| 15:01.7 | 4 | 3:32.5 | 36 | 2117 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.