James Parmenter 10:05 row
2,020
Meters
10:05.6
Time
2:29.9
Pace
115
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 113 |
March 06, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,020 | 2:29.9 | 104 | 657 | 115 | 21 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 49 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 19 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 | 1 | 0 |
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Workout Graph
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