Marco Fernández 10:00 row
1,696
Meters
10:00.0
Time
2:56.8
Pace
87
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
October 10, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,696 | 2:56.8 | 63 | 522 | 87 | 20 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 20 |
| 4:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 19 |
| 6:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 21 |
| 8:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 20 |
| 10:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.