David Leroux 1:00:03 row
11,632
Meters
1:00:03.3
Time
2:34.8
Pace
622
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 217 |
February 11, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 11,632 | 2:34.8 | 94 | 621 | 622 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 1:00:03.3 | 4 | 6:52.5 | 5 | 317 | 0 | 0 |
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Workout Graph
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