David Leroux 48:42 row
10,003
Meters
48:42.4
Time
2:26.0
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 128 |
October 31, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.4 | 10,003 | 2:26.0 | 112 | 682 | 554 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 48:42.4 | 753 | 2:27.6 | 109 | 663 | 41 | 25 |
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Workout Graph
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