David Leroux 40:00 row
7,501
Meters
40:00.0
Time
2:39.9
Pace
400
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 134 |
May 13, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,501 | 2:39.9 | 85 | 600 | 400 | 23 | |
| 8:00.0 | 1,452 | 2:45.2 | 78 | 570 | 76 | 23 | |
| 16:00.0 | 1,455 | 2:44.9 | 78 | 570 | 76 | 23 | |
| 24:00.0 | 1,457 | 2:44.7 | 78 | 570 | 76 | 23 | |
| 32:00.0 | 1,518 | 2:38.1 | 89 | 607 | 81 | 23 | |
| 40:00.0 | 1,619 | 2:28.2 | 107 | 682 | 91 | 24 |
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Workout Graph
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