David Leroux 40:00 row
7,819
Meters
40:00.0
Time
2:33.4
Pace
426
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 127 |
August 18, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,819 | 2:33.4 | 97 | 639 | 426 | 24 |
| 8:00.0 | 1,480 | 2:42.1 | 82 | 585 | 78 | 24 |
| 16:00.0 | 1,503 | 2:39.6 | 86 | 600 | 80 | 24 |
| 24:00.0 | 1,568 | 2:33.0 | 98 | 637 | 85 | 24 |
| 32:00.0 | 1,611 | 2:28.9 | 106 | 675 | 90 | 25 |
| 40:00.0 | 1,657 | 2:24.8 | 115 | 697 | 93 | 26 |
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Workout Graph
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