Jakob Sons 45:00 BikeErg
19,152
Meters
45:00.0
Time
2:20.9
Pace
546
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 79 |
| Revolution Count | 3573 |
| Power/kg | 1.58 |
| Drag Factor | 52 |
April 13, 2026 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,152 | 2:20.9 | 125 | 729 | 546 | 79 | 132 |
| 9:00.0 | 3,810 | 2:21.7 | 123 | 723 | 108 | 79 | 124 |
| 18:00.0 | 3,806 | 2:21.8 | 123 | 721 | 108 | 79 | 131 |
| 27:00.0 | 3,861 | 2:19.8 | 128 | 740 | 111 | 80 | 136 |
| 36:00.0 | 3,829 | 2:21.0 | 125 | 729 | 109 | 79 | 135 |
| 45:00.0 | 3,845 | 2:20.4 | 126 | 734 | 110 | 80 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.