Jan Egil Andresen 21:59 SkiErg
5,013
Meters
21:59.7
Time
2:11.6
Pace
305
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 46 |
| Stroke Count | 1018 |
| Drag Factor | 58 |
September 28, 2026 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.7 | 5,013 | 2:11.6 | 153 | 832 | 305 | 46 | 162 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 45 | 158 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 46 | 158 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 47 | 159 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 46 | 161 |
| 21:59.7 | 490 | 2:02.1 | 192 | 992 | 33 | 49 | 175 |
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Workout Graph
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