Christian Fiedler 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
491
Calories
176
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 221 |
March 03, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 982 | 491 | 26 | 176 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 26 | 158 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 26 | 167 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 26 | 172 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 | 174 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 | 176 |
| 12:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 | 177 |
| 14:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 | 173 |
| 16:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 25 | 174 |
| 18:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 26 | 176 |
| 20:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 | 178 |
| 22:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 | 177 |
| 24:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 26 | 182 |
| 26:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 | 185 |
| 28:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 | 189 |
| 30:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 28 | 194 |
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Workout Graph
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