Christian Fiedler v6:00/r...8 row
13,381
Meters
56:00.0
Time
2:05.5
Pace
854
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,381 |
| Overall Time | 56:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1380 |
| Drag Factor | 213 |
January 25, 2025 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,381 | 2:05.5 | 177 | 915 | 25 | 168 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 27 | 171 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 802 | 23 | 151 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 26 | 178 |
| 8:00.0 | 1,775 | 2:15.2 | 142 | 780 | 23 | 153 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 27 | 181 |
| 8:00.0 | 1,765 | 2:15.9 | 139 | 772 | 23 | 156 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 27 | 184 |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 855 | 24 | 171 |
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Workout Graph
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