Christian Fiedler 30:00 row
7,716
Meters
30:00.0
Time
1:56.6
Pace
521
Calories
174
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 217 |
October 13, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,716 | 1:56.6 | 221 | 1042 | 521 | 27 | 174 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 | 151 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 27 | 159 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 27 | 165 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 | 168 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 | 170 |
| 12:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 | 173 |
| 14:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 174 |
| 16:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 | 176 |
| 18:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 | 177 |
| 20:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 | 178 |
| 22:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 27 | 180 |
| 24:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 28 | 180 |
| 26:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 27 | 183 |
| 28:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 28 | 186 |
| 30:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | 30 | 193 |
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Workout Graph
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