Christian Fiedler v3:00/2:00r...9 row
6,527
Meters
24:00.0
Time
1:50.3
Pace
483
Calories
176
Heart Rate
| Rest Distance | 2,768 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,295 |
| Overall Time | 44:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 210 |
July 22, 2026 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,527 | 1:50.3 | 261 | 1207 | 29 | 176 | |
| 3:00.0 | 811 | 1:50.9 | 256 | 1200 | 30 | 164 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1160 | 29 | 174 | |
| r: 2:00 | 310 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1180 | 29 | 177 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1180 | 29 | 177 | |
| r: 2:00 | 263 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1180 | 30 | 178 | |
| r: 2:00 | 273 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1180 | 29 | 181 | |
| r: 4:00 | 558 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 31 | 178 | |
| r: 2:00 | 247 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1290 | 30 | 180 | |
| r: 2:00 | 254 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1320 | 32 | 182 | |
| r: 2:00 | 305 | ||||||
| r2,768 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.