Christian Fiedler 30:00 row
7,504
Meters
30:00.0
Time
1:59.9
Pace
508
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 211 |
July 20, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,504 | 1:59.9 | 203 | 1016 | 508 | 27 | 172 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 1000 | 100 | 28 | 160 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 1000 | 100 | 27 | 166 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 1010 | 101 | 27 | 172 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 1000 | 100 | 27 | 177 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1070 | 107 | 28 | 188 |
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Workout Graph
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