Christian Fiedler 30:00 row
7,476
Meters
30:00.0
Time
2:00.3
Pace
506
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 214 |
July 13, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,476 | 2:00.3 | 201 | 1012 | 506 | 25 | 172 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 990 | 99 | 26 | 163 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 1000 | 100 | 25 | 169 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 1000 | 100 | 25 | 172 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 1000 | 100 | 26 | 175 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1070 | 107 | 27 | 185 |
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Workout Graph
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