Christian Fiedler 4000m SkiErg

4,000

Meters

17:56.0

Time

2:14.5

Pace

238

Calories

155

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate32
Stroke Count573
Drag Factor92

April 22, 2026 18:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:56.0 4,000 2:14.5 144 795 238 32 155
3:37.8 800 2:16.1 139 777 47 32 153
3:34.9 1,600 2:14.3 144 797 47 32 154
3:35.2 2,400 2:14.5 144 795 48 32 156
3:34.8 3,200 2:14.2 145 797 48 32 158
3:33.2 4,000 2:13.2 148 809 48 33 157

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Workout Graph

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