Christian Fiedler 4000m SkiErg
4,000
Meters
18:47.0
Time
2:20.8
Pace
229
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 88 |
March 25, 2026 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:47.0 | 4,000 | 2:20.8 | 125 | 731 | 229 | 32 | 155 |
| 3:53.8 | 800 | 2:26.1 | 112 | 677 | 44 | 31 | 149 |
| 3:48.3 | 1,600 | 2:22.6 | 120 | 725 | 46 | 32 | 155 |
| 3:45.1 | 2,400 | 2:20.6 | 126 | 735 | 46 | 33 | 156 |
| 3:42.0 | 3,200 | 2:18.7 | 131 | 745 | 46 | 33 | 156 |
| 3:37.9 | 4,000 | 2:16.1 | 139 | 776 | 47 | 32 | 159 |
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Workout Graph
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